SUPER EASY SWEEP AND SNEAKY ARM LOCKS – ROCKnROLL BJJ & FITNESS
These are some of my favorite techniques and set ups. I am an average guy, and think these would be fun and easy to learn if you are just starting out.
Come train with me if you are in the Southern California area! I have the best rates for Brazilian Jiu Jitsu and Personal Training in Orange Coutny!
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http://www.youtube.com/rocknrollbjj
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Happy training everyone!
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