RocknRoll Brazilian Jiu Jitsu & Fitness Orange County   Leave a comment

RocknRoll BJJ & Fitness offers brazilian jiu jitsu private lessons and personal training by Rich Zaydel, a Brazilian Jiu Jitsu Black Belt and certified instructor and a National Academy of Sports Medicine (NASM) personal trainer.  Rich has years of teaching experience having taught at Chapman University’s Jiu Jitsu Club, Cota’s Martial Arts, Zen Dojo and is head instructor and owner at RocknRoll Brazilian Jiu Jitsu in Orange County, California.

Whether you want to learn brazilian jiu jitsu in a safe controlled environment or get fit and lose weight, RocknRoll Jiu Jitsu has a tailor made program for you.  All jiu jitsu or training programs are custom built and adaptable to all ages, body types and athletic ability.  Plus, all of them are fun!

Be sure to check out a ton of great Brazilian Jiu Jitsu techniques taught by Rich on the RocknRoll BJJ (RNRBJJ) Youtube Channel at

Happy training!  Osssss!

Posted September 23, 2011 by RocknRoll BJJ & Fitness

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