Archive for the ‘BJJ Techniques’ Tag

The ‘Roly Poly’ OmoPlata From Spider Guard w/Spiral Hook – RocknRoll BJJ   Leave a comment

The Roly Poly Omo Plata from Spider Guard is a really fun way to set it up The move looks a lot fancier than it really is. You just have to be comfortable rolling across your shoulders. If you have any questions let me know. Be sure to click the subscribe button

Be sure to check us out on facebook: RocknRoll BJJ Facebook

Leg Whip Sweep! Must Know Spider Guard w/Spiral Hook Pendulum Sweep – RocknRoll BJJ   Leave a comment

Leg Whip Sweep! Must Know Spider Guard w/Spiral Hook Pendulum Sweep!

Must Know Penduum Sweep From Spider Guard w/Spiral Hook! This is a fun sweep. Hope you can have fun with it too.
www.rocknrollbjj.com
#rnrbjj #brazilianjiujitsu

Spider Guard w/Spiral Hook Details For Success! – RocknRoll BJJ   Leave a comment

Spider Guard w/Spiral Hook Details For Success! – RocknRoll BJJ

Spider Guard w/Spiral Hook Details That Are A Must For Success! I love playing open guard and use the spider guard with lasso hook all the time. I wanted to share these details that helped me a lot. Thanks for watching. Be sure to stop by the
RocknRoll BJJ Website!

Spider Guard with Spiral Hook Set Up From Closed Guard!   Leave a comment

I love playing open guard.  One of my favorite positions is spider guard with a spiral/lasso hook.  It is a lot of fun and there are a TON of attacks.

But before we get to the attacks, I just want to break down the basics of how to set it up from the closed guard.  Hope this video helps you guys out.

Be sure to stay tuned for the next one in the spider guard with spiral/lasso hook series. I will go over a few subtle details based on this video like more detailed grip, how to defend this position if you are the guy on top and a couple other tips that will have you dominating your opponents in no time!

More techniques at www.RocknRollBJJ.com so be sure to go there right now!

Happy training everyone!

The ROCKnROLL BJJ Website …Just Updated! Check It Out Now!   Leave a comment

Hey all you Brazilian Jiu Jitsu bad asses!  The RocknRoll BJJ website has just been updated!  I am pretty proud of it since I designed it and programmed it myself!

Go check it out now!  Let me know what you think!  Happy training! Ossss!

www.rocknrollbjj.com

GFTeam Guard Passing Drills!   Leave a comment

I train over at Global Jiu Jitsu and my Master, Professor Marcelo Carvalho is cousins with Master Julio Cesar Pereira, leader of the GFTeam.  The GFTeam are high level jiu jitsu players and different black belts visit us on a regular basis.

They always share the most cutting edge techniques and drills, but aren’t afraid to stick with traditional methods that work.  Here are a few guard passing drills along with a few other goodies!

http://youtu.be/uaQ5xWK9diU

I will be making a few videos of some of my favorite drills so be sure to subscribe!

GFTeam In The House! I Rolled With World Champions at Global Jiu Jitsu!   1 comment

When the Pan Ams come to Southern California once a year, everyone at Global Jiu Jitsu Academy get s really excited.  About a week before the tournament begins, GFTeam world champions start rolling in to train with us.

Our master, Professor Marcelo Carvalho is cousins with the Master of the GFTeam, Julio Cesar Pereira.  How lucky is that?  When the team visits, the dojo is packed wall to wall with Brazilian Jiu Jitsu black belts with Master Pereira teaching.   We get to roll with Rodolfo Vieira, Theodoro Canal, Igor Santos, Wancler Oliveira, Vanessa OliveiraRicardo Evangelista and Denilson Pimenta just to name a few.

I came in one morning on an off day and ended up getting to roll with about a dozen black belts all to myself!

Rich Zaydel, Wancler Oliveira, Igor Santos, Ricardo Evangelista!

Rich Zaydel of RocknRoll BJJ & Fitness and some of the GFTeam world champions at Global Jiu JItsu Academy

Here I am, Rich Zaydel, with Wancler OliveiraIgor Santos and Ricardo Evangelista just to name a few.  Sorry I couldn’t remember everyone’s name!

The GFTeam have the most amazing jiu jitsu and are the nicest guys in the world!

If you are in the Orange County area, come by and try out some classes for free at Global Jiu Jitsu Academy (GJJA)http://www.globaljiujitsuacademy.com

IF you are looking for brazilian jiu jitsu private lessons or personal training, I can be reached at RocknRoll Brazilian Jiu Jitsu

http://www.rocknrollbjj.com

Be sure to check out some of my favorite techniques on the RocknRollBJJ Youtube Channel:

Happy training!

http://www.youtube.com/rocknrollbjj