I came across this link and thought it would be very helpful not just to white belts, but to some of the higher level players who sometimes forget about the art and etiquette of the Brazilian Jiu Jitsu.

http://brazilianblackbelt.com/10-most-important-things-every-white-belt-should-know#.UewLr6wdjRY

Happy training!   Ossssssss!

Come train at the RocknRoll Brazilian Jiu Jitsu Open Mat Saturdays in Orange County.

High level technique, technical rolls, share techniques and good music of course.

All levels, schools and people who love to train jiu jitsu and share techniques. Train gi or no gi, its up to you and whoever wants to train with you.  Training both is strongly encouraged, but its all for fun and the love of Brazilian Jiu Jitsu at the end of the day!

RocknRoll BJJ Open Mat Action

For more information be sure to go visit http://www.rocknrollbjj.com

High Level Open Mat Saturday Action!

Be sure to ‘Like’ the RocknRoll Jiu Jitsu page on Facebook!

http://www.facebook.com/rocknrollbjj  Keep posted on new techniques, open mat events and other fun things related to Brazilian Jiu Jitsu.

Mike Feldman From Las Vegas Stopped by for a roll!

Oh yeah, lol, be sure to come by and subscribe to the RocknRoll BJJ Youtube Channel.

http://www.youtube.com/rocknrollbjj

Happy training everyone and best wishes to all!