Archive for the ‘RocknRoll’ Tag

RocknRoll Brazilian Jiu Jitsu now has a blog!   Leave a comment

Alright!  Lets talk bjj, new techniques, fighters you like, gis, fitness, exercises and drills related to martial arts!

Here is one of my favorite ways to break down the triangle choke from open guard.  Let me know if  you have some cool new techniques you want to talk about.

Ive been doing bjj on and off for 15 years.  Ive been a purple belt for a while now and I hope to have my brown belt in the near future.

I am an assistant instructor under Professor Marcelo Carvalho at Global Jiu Jitsu Academy and head instructor at RocknRoll BJJ & Fitness.

Let me know if you have some good stuff to share!