Archive for September 2011


BJJ PRIVATE LESSONS in ORANGE COUNTY! – RocknRoll Brazilian Jiu Jitsu & Fitness OC
If you live in the Southern California area and want to get your BJJ good fast, then take private lessons at RocknRoll BJJ & fitness!  You won’t  pay $60, $75, or $100 per hour to get one on one attention by an experienced Brazilian Jiu JItsu instructor!
RNR BJJ has the prices for BJJ Private Lessons in Orange County and the best programs!
Try RocknRoll Brazilian Jiu JItsu (RNR BJJ)!
Are you a beginner who is looking for a solid foundation fast before starting a bjj group class?
Hooked on Brazilian Jiu Jitsu but your work schedule keeps getting in the way?
Looking for a fun way to burn calories big time?
Then call or email me right now to schedule the time that is best for you!No Experience Needed
Anyone can learn Brazilian Jiu Jitsu! Men, Women and kids of all body types, ages, and athletic ability can learn this gentle but highly effective martial art!

Why RocknRoll BJJ Private Lessons (RNR BJJ)?

  • You will receive patient, detailed instruction from an experienced Joe Moreira certified Brazilian Jiu Jitsu instructor and trainer!
  • You will learn amazing new Brazilian jiu jitsu techniques as taught to me by legends like Rickson Gracie, Professor Marcelo Carvalho, Rigan Machado and Master Joe Moreira!
  • You choose what time is best for your busy schedule!
  • RNR BJJ Brazilian Jiu Jitsu programs and teachings adapt to your pace and ability making learning fun and safe!
  • You will burn 600-1000 calories per session depending on the intensity of our work out!
To schedule your sessions and for more information
Be sure to Like RNR BJJ on facebook!
Be sure to visit the RNR BJJ Youtube Channel
And don’t forget to follow RNR BJJ on twitter!
Happy training!

Andrew Kuiland wins Silver in NO Gi!   Leave a comment

I just found out Andrew Kuiland of Global Jiu Jitsu Academy won silver at the American National Jiu Jitsu Championships! Congratulations Andy!

Also, my friend Mike Dunn from Gazze Academy won silver in his division! Congratulations Mike!

Come train with us if you are in the SoCal area anytime!


Dana Riddle of Global Jiu Jitsu Academy Wins Gold Medal!   Leave a comment

What a great weekend for BJJ!  I had a lot of my friends and teammates compete at the American National Jiu-Jitsu Gi and No-Gi Championship!  I was very happy my friend and morning training partner, Dana Riddle of Global Jiu Jitsu Academy, won gold in his division!  Congratulations Dana!  Andrew Kuiland, who usually manages to end up somewhere on the podium, had a tough first fight and lost by two lousy advantage points.  You are welcome to come train with Dana or Andy under Professor Marcelo Carvalho anytime!  Come on by!

The GF Team Seminar at GJJA was off the hook!   Leave a comment

I went to the GF Team Seminar and had the best time!  World Champions Vitor Henrique and Bruno Alves showed some of their favorite new techniques!  Some of the stuff was so simple, yet so effective!  Some of the moves were a little more complicated, but, wow, they work great!

They showed a couple really cool baseball bat chokes from closed guard and half guard using your opponents gi, which worked really well!  Plus, some raelly cool passes and sweeps!

If you ever get a chance to attend a GF Team seminar, after this experience, i would highly recommend it!

As always, be sure to check out my two favorite websites! lol

Where i assist and train under Professor Marcelo Carvalho:

Where I teach Brazilian Jiu Jitsu private lessons in Orange County, California:


Off to the GF Team Seminar at Global Jiu Jitsu Academy   Leave a comment

Well, it may be late to post it here, but below is a link to the facebook events page for the seminar!

World Champions Bruno Alves and Vitor Henrique will be there sharing their favorite cutting edge techniques!

RocknRoll Brazilian Jiu Jitsu now has a blog!   Leave a comment

Alright!  Lets talk bjj, new techniques, fighters you like, gis, fitness, exercises and drills related to martial arts!

Here is one of my favorite ways to break down the triangle choke from open guard.  Let me know if  you have some cool new techniques you want to talk about.

Ive been doing bjj on and off for 15 years.  Ive been a purple belt for a while now and I hope to have my brown belt in the near future.

I am an assistant instructor under Professor Marcelo Carvalho at Global Jiu Jitsu Academy and head instructor at RocknRoll BJJ & Fitness.

Let me know if you have some good stuff to share!